Josh Holloway Height, Weight, Age, Spouse, Family, Facts, Biography

Josh Holloway Quick Info
Height	6 ft 1½ in
Weight	91 kg
Date of Birth	July 20, 1969
Zodiac Sign	Cancer
Eye Color	Green

Josh Holloway is an American actor who is best known for portraying roles such as James “Sawyer” Ford in Lost, Roarke Morris in Yellowstone, Will Bowman in Colony, and Gabriel Vaughn in Intelligence. He has also appeared in a variety of other TV shows and films such as Cold Heart, Mission: Impossible – Ghost Protocol, Paranoia, Stay Cool, Just Yell Fire, Battle of the Year: The Dream Team, Walker, Texas Ranger, CSI: Crime Scene Investigation, Sabretooth, Amazing Stories, Good Girls Don’t, and many more. For his acting skills, Josh has been honored with several awards such as the Screen Actors Guild Award and Saturn Award.

Born Name

Josh Lee Holloway

Nick Name

Josh

Sun Sign

Cancer

Born Place

San Jose, California, U.S.

Nationality

Education

In 1987, he graduated from Cherokee High School in Canton, Georgia.

Post that, he was enrolled at the University of Georgia but just after a quarter, he left due to financial problems.

Occupation

Actor, film producer, model

Family

Father – Was a surveyor
Mother – Was a nurse
Siblings – He has 3 siblings – 1 older brother and 2 younger brothers.

Manager

Viewpoint, Inc. (Publicist)

Build

Athletic

Height

6 ft 1½ in or 187 cm

Weight

91 kg or 201 pounds

Girlfriend / Spouse

Josh Holloway dated –

Yessica Kumala (2002-Present) – In 2002, he started dating Yessica Kumala who is of Chinese descent from Indonesia. After he completed the shooting of Lost pilot in Oahu, Hawaii, he proposed to her. On October 1, 2004, they tied knots. The couple has two children, daughter Java Kumala (b. 2009) and son Hunter Lee (b. 2014).

Race / Ethnicity

White

He is of Scottish and Dutch descent.

Hair Color

Blonde

Eye Color

Green

Sexual Orientation

Straight

Distinctive Features

Towering height
Strong muscular build

Brand Endorsements

Josh has been seen in commercials on Old Navy clothing stores, Davidoff perfume, and Magnum Ice-Cream.

Religion

Christianity

Best Known For

Playing James “Sawyer” Ford on the ABC drama series Lost from 2004 to 2010. He was seen in a total of 116 episodes and received the Best Actor award.

First Film

Josh debuted with the 2001 thriller film Cold Heart for his role as Sean.

First TV Show

In 1999, Josh was seen in The WB series Angel for his small role as Good-Looking Guy in just a single episode.

Personal Trainer

Josh has an athletic build. After working on the Lost series, he started training his body to play Trevor Hanaway in Mission: Impossible – Ghost Protocol (2011).

He did a hard workout and has shared the same 90-minute exercise regime with his fans.

Josh used the services of trainer Kovach 4 to 6 times a week, every time 90 minutes a day. Together they did 1 to 2 days of strength training and 3 to 4 days of interval training.

Pre-Workout Preparation – 15 Minutes

SMR (Foam Roll) (10 minutes) –

IT band
Piriformis
Latissimus dorsi
Calves
Hamstrings

Joint Check (5 minutes) –

Head Roll
Shoulder shrug
Arm circles
Thoracic twist
Knee to chest (hip mobility)
Foot circles

Pilates Mat Exercises – 15 Minutes

Roll downs
Pelvic Tilt
Supine Pelvic Twist
Chest Lift with Rotation
Bird Dogs

Dynamic Warm-up – 10 Minutes

Horse Stance Med Ball PNF
Inch Worm Push-Ups
Frankenstein Goose Step
Knee Pull Walk
Spiderman Push-Ups
Lateral lunging walk with Arm Sweep

High-Intensity Interval Training (HIIT) – 30 Minutes

Circuit #1 (7 Minutes)

Agility Ladder In-and-Out
Pull-Ups
24” Plyo-Box Jump-Up
Roundhouse kicks
Inverted BOSU Gladiator Burpees

Circuit #2 (7 Minutes)

Agility Ladder Icky Shuffle
Tire Flips
Hatchet Kicks
TRX Single Leg Triceps Press

Circuit #3 (7 Minutes)

Agility Ladder Carioca
Kettlebell Clean and Press
Sliding Hook Kicks
SB Pike Position Push-Up
TRX Single Leg Pectoral Flies

Circuit #4 (Core Circuit) (7 Minutes)

Stability Ball Pikes
Stability Ball Crunches & Reverse Crunches
Stability Ball Lateral Raises
Stability Ball Russian Twists

Take 90 seconds of rest in between each circuit.

Cool Down – 10 Minutes

Light Static Stretch (5 minutes)

Horse Stance Soft-Knee Forward Fold
Quad Stretch
Rear Deltoid Stretch
Interior Corner Lean Pectoral Stretch

Joint Check (5 Minutes) –

Head Roll
Shoulder shrug
Arm Circles
Thoracic twist
Knee to chest
Foot Circles

Josh Holloway Favorite Things

Favorite Scenes to film in Lost – Cage scenes
Music – Classic rock, folk-rock
Color – Dark Blue
Movie – The Shining (1980)

Source – Reddit.com, IMDb

Josh Holloway Facts

At the age of 2, Josh relocated with his family to the Blue Ridge Mountains in Georgia from San Jose, California.

Dr. Dale Holloway (Baptist preacher) and Carl Holloway (Author and World War II prisoner-of-war) are in his relations.

American soldier Robert E. Lee is his ancestor.

At a young age, Josh developed an interest in movies and eventually towards acting.

Josh’s first job was to pick dead chickens from a farm.

Josh can play guitar, hand percussion, and also little bit of harmonica.

Josh is very ticklish.

As a model, he has done ramp walks and worked with Versace, Armani, Dolce & Gabbana, Donna Karan, and Calvin Klein.

Josh was actually born on the same day (July 20, 1969) when the Apollo 11 astronauts Neil Armstrong and Buzz Aldrin landed on the moon.

He has done voiceover work in video games for characters such as Ajay in Command & Conquer 3: Tiberium Wars (2007).

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